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Tools to Deepen Meditation

Sat, Apr 11 · 10:30am to 11:30am · Donation-based · Canoga Park

About this event

This session teaches practical ways to activate the parasympathetic nervous system for a deeper, embodied meditation that you can practice at home. It starts with a short coloring activity and ice breakers before moving into guided techniques. Participants receive personalized attention in an intimate setting.

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Event details

When: Sat, Apr 11, 10:30am to 11:30am

Where: Artfully Made Artisans Mall 21526 Sherman Way, Canoga Park, CA 91303 · Map

More events: Canoga Park Wellness

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