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Somatic Dance Meditation Class
Tue, Mar 24 · 5:30pm to 6:30pm · Free · Northridge
About this event
A movement meditation class that welcomes all skill levels, focusing on connecting with the body through open, judgment‑free movement. The session encourages participants to explore how they move and feel, using dance as a gentle meditative practice. It’s designed to be accessible and supportive, helping anyone deepen body awareness.
Event details
More events: Northridge Wellness
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